I am here to help.
Online Individual Therapy Services
Who I Work With:
I specialize with adolescents (14+ years), emerging adults, and women. Individuals from all identities are welcome and celebrated (hate has no home here). Like all relationships, it’s necessary we feel like a “good fit” - this is one of the most important parts of therapy. Your wellbeing is my top priority, and I will connect you with other resources if one of us feels like there might be a better-fitting support out there. I am a telehealth-only provider.
What I Can Help With:
Feeling anxious or having panic attacks
Feeling down and depressed
Navigating life changes and transitions
Professional Stress/Burnout
Developing coping skills
Increasing insight into yourself
Getting “unstuck” from patterns that cause you pain
School/College challenges
And much more…
Confidential Online Therapy
All your appointments will take place in the comfort and privacy of your New Jersey home via a HIPAA compliant telehealth platform. Research has shown that telehealth is just as effective as traditional face to face therapy. The choice to be fully virtual is intentional - it saves you time and energy and has the ability to remove many of the barriers that many individuals from getting the support they deserve.
Rates
In New Jersey, I am in network with Aetna, Oscar, UnitedHealthcare, Oxford Health Plans, Optum, Harvard Pilgrim Health Care, Cigna, and Horizon Blue Cross Blue Shield. I encourage you to check your mental healthcare benefits for details.
If I am not in your insurance network, I can provide you with a Super-bill to submit to your insurance company for reimbursement. Out Of Network plans will often reimburse 50-80% of the cost of services, but you will have to confirm your particular plan offers this benefit. Please check your insurance’s Summary of Benefits for details.
However, many people prefer not to submit claims to their insurance company for mental health care because these companies dictate a lot about your treatment including the number of sessions they will cover and require a diagnosis attached to your medical record.
My service rates are competitive and payment is required at the time of service via secured credit or debit transaction.
Intake Assessment: $175
60 Minute sessions: $150
45 Minute sessions: $125
Subject to availability, I am also able to offer a reduced fee.